– Easy to use: Audio Coach notifies you when to start and when to rest
– Listen to your music while exercising
– Earn benefits and badges to keep yourself influenced
– 3 physical conditioning levels for amateurs, advanced and professionals (counter-push-ups, knee-push-ups and full-body push-ups)
– In addition, for 10 weeks it is simply 10 minutes a day, 3 days a week!
This app was developed by physical conditioning professionals to get you to your goal in the fastest possible technique. There are guides, standards, and photos to teach you the ideal pushups, and gradually increasing the repeatings is finest for any physical conditioning level.
100 pushups: 0 to 100 pushups